This course will help you understand what emotional intelligence is and how you can improve both your professional and personal life. Learn techniques to self-motivate, control emotions, and challenge negative thought patterns. You will understand the importance of self-awareness and developing your emotional skills. 

Duration: 1 Day

Register for this course through MyARLearning in MyARCareers.

For information on how to register for courses, CLICK HERE.

This class is virtual.